Retirement?
After a sleepless night, I woke up groggy and tired on Sunday morning. I worked at 7:45am, so I was up at 6:30am, had a quick shower, threw together a […]
Working as a Spin Class Instructor
I completed my second spin class an as instructor today, and it went incredibly well!! The success of the class has made me really start to think about fear. When […]
Thanksgiving
How was everyone’s Thanksgiving (if you’re in Canada)? If not, then why not be thankful today anyway. As I work early in the mornings on weekends, this was my first […]
Enhancing Your Life Experience
This has been a very successful week for me. I achieved my goal of eating a raw breakfast (a home-made fruit smoothie with almond milk) every day this week for […]