Gratitude, FREE Yoga and 5 Healthy Habits You Should Try
It seems that I’m constantly adding a new habit to my daily routine… specifically my mornings and nights. My mornings are actually starting to get a little bit overly full […]
Ken Robinson on How Schools Kill Creativity
“My contention is that all kids have tremendous talent, and we squander them pretty ruthlessly.” So begins Ken Robinson’s fascinating TED talk on how schools kill creativity. He explains that we […]
Because when you ask someone about love, they tell you about heartbreak
Why is it that we, as people, have a tendency to hold onto pain? In her TED talk, Brene Brown said this: “Well you know that situation where you get […]
My First Appearance in a Fitness Video
This week I got to cross another thing off my bucket list. I got to be part of a fitness video. That’s me on the front right-hand side. It was […]