Table for One Please! Reflections on Solo Travelling
Sitting 5,430 above sea level, Boulder Colorado is a slightly oxygen deprived paradise. At least that was the wording of one of the locals at the Kombucha booth at their […]
Identifying the Mindset Shifts, a New Job, and A Whole Lot of Adventure
I had this thought recently: “I wish I did more travelling.” I was feeling stagnant and stuck in a routine, and then all of a sudden I had three trips […]
When Your Mind is a Rubik’s Cube
Every time I start to feel overwhelmed/discouraged I do the same thing. I break down my life, organize it into pretty little boxes, then move the boxes around like a […]
Getting Tackled by My Sister and Practicing Headstand with My Brother
I don’t come home often, but I’m home now. Home is in Nova Scotia, and coming home feels like a flashback to a different time. A time when the three […]
Breakdown to Breakthrough: Adventures at Wanderlust Yoga Festival
Milestone alert!! I went on my very first “work trip” last week. I currently work for a yoga website, and one of the amazing perks of this job is that […]
Reflections on Cirque du Soleil. Beware: “Be Small and You Will Fall”
I went to see Cirque du Soleil (Totem) last week and left with my mind going a little bit crazy with thoughts about fear and my tendency to hold back […]