Performance Improves When You Take The Pressure Off Yourself
I think the tiredness is a result of frustration. In one of my previous articles I wrote about mindful eating and how when you commit to chewing every bite into […]
I think the tiredness is a result of frustration. In one of my previous articles I wrote about mindful eating and how when you commit to chewing every bite into […]
I just came back from East of Main’s Monday Night Live event and had a fantastic time listening to some inspiring stories from the three panelists Lauren Lee Smith (The Listener, CSI, […]
“Rather than agonizing over whether you are ‘good enough,’ make it your purpose in life to develop your own special gifts in a way that enlivens both yourself and others.” […]
I’m doing Insanity. If you’ve never heard about Insanity, it’s a 60-day extreme workout program that promises amazing results. I finished my ninth workout this morning and it is INTENSE. […]
I’ve always wanted to be an actor, but I am ashamed to admit that it is only within the last year that I have become genuinely interested in studying the […]
Of all the places in the world, I think that there is no place that I’d rather be in this moment than sitting here with cup of, now cold, coffee, […]