“Wasn’t Everyone Bullied?” – Poetry, Self-Worth, and Harmless Pranks
I was slightly taken aback a few days ago when a member at the gym I work at suddenly asked me: “were you bullied?” He’s one of our “regulars” and […]
“To This Day”: Reflections on a Spoken Word Poem.
One of the tracks in my spin class today involved three 30 seconds speeds. “You are in a race” I told them “and you are winning.” “You can see the […]
Change Happens in the “Now”
“If we are to grasp the reality of our life while we have it, we will need to wake up to our moments. Otherwise, whole days, even a whole life, could […]
10 Items I would like to own but don’t – a reflection on happiness
One of the exercises from week 5 of the artist’s way involves naming 10 material possessions that you wish that you had, but don’t. I thought to myself “This is […]
It is through our art that we assert that we both have something to say, and the right to say it.
On Monday my boyfriend and I went on a day trip to Victoria, BC. This trip was very much needed as I have not had a genuine day off in […]
The Beginner’s Mind
I would like to open up the following post with a question. Why do different situations make us nervous or afraid? When sitting outside an audition room, why does my […]