Lucid in Time: Reflections After 90 Minutes in a Float Tank
Several months ago (in November…) I won a free float at the float house courtesy of the CEOs of the company that I work for. For months and months I […]
I’m 25 Now! That’s a Milestone, Right?
Monday was my birthday. I turned 25 years old and it was quite the day. Okay, as the day approached I actually felt a small tug of impending doom. I […]
My Melodramatic Existential Crisis Led Me To Gratitude
I feel like I’m having an existential crisis. I spend a lot of time around numbered lists that tell me what I need to be doing in order to […]
5 Lessons I learned from Kino MacGregor (or how Ashtanga Yoga kicked my butt)
Last weekend I did a 3 day Ashtanga workshop with Kino MacGregor. It was both empowering and embarrassing. Well… maybe “humbling” is a better word. During the intervals between classes, […]
You Can’t Laugh in the Past. You Can’t Run in the Future.
I jump out of bed in the morning, throw on my sneakers, eat half a banana, and before I know it I’m jogging around the seawall. A fluid stream of […]
In Retrospect, a Response to a Poem I Wrote as a Teen
When I think of silence, I think about regret. When I was a kid, I was painfully shy. I remember that when I was in middle school, the other kids […]