Identifying the Mindset Shifts, a New Job, and A Whole Lot of Adventure
I had this thought recently: “I wish I did more travelling.” I was feeling stagnant and stuck in a routine, and then all of a sudden I had three trips […]
Getting Tackled by My Sister and Practicing Headstand with My Brother
I don’t come home often, but I’m home now. Home is in Nova Scotia, and coming home feels like a flashback to a different time. A time when the three […]
Breakdown to Breakthrough: Adventures at Wanderlust Yoga Festival
Milestone alert!! I went on my very first “work trip” last week. I currently work for a yoga website, and one of the amazing perks of this job is that […]
2013: A Year in Review on the Positivity Project
What can you accomplish in a year? Well, at the beginning of 2013 I was working at a gym, was flat broke and was feeling very unsure of the direction […]
My First Appearance in a Fitness Video
This week I got to cross another thing off my bucket list. I got to be part of a fitness video. That’s me on the front right-hand side. It was […]
Work Halloween Party and a Paradigm Shift
I would like to use this post as an opportunity to talk about “play.” I know, it’s somewhat of a foreign concept to me… which is why I want to talk […]