Let me tell you a little bit about my day…
I want to tell you a little bit about my day yesterday. My alarm went off at 6:00am, and I finally rolled out of bed at 7:00am after pressing snooze […]
Crash. Bang. Boom.
For the past half hour I have been trying, with absolutely no progress, to edit together an interview I did this week. I am now ready to admit that I […]
ALLOW! ALLOW! ALLOW!!
ALLOW, ALLOW, ALLOW, ALLOW!!! I just can’t say it enough. You need to allow the good things to come into your life. Over the last week, Greg and I have […]
The Benefits of Keeping a Schedule
Last week I successfully completed all of the exercises I promised that I would complete. The trick with these types of things is to just take it day by day. […]
Life Doesn’t have to be so Hard
Here’s the thing: Life can be so easy if you just let it be easy. I want to be an actor, guess what? Acting can be easy if you allow […]
Mindfulness, Exercise, and Eating Right
Here’s the challenge for this week: Quadrant II activities are items in your life that, though important, are not urgent. They include activities such as exercise, long-term planning, maintenance and […]