Exercise and Motivation
Lead by example. Focusing on what you don’t like brings more of that into your life, so speak only of the good and watch the cause of your complaints disappear. […]
Don’t Forget to SMILE!
Smile. Today I learned how important it is to genuinely smile and show another kindness. Not only will it make you feel good, but you never know where that smile […]
Managing Time vs Managing Yourself
It struck me, as I was walking down the street, how calm I feel. This is coming from a person who has struggled with anxiety her entire life. In university […]
Eating to Pass the Time
I have become mildly obsessive in my snacking recently. There has just been this constant need to be eating something, even when I’m not hungry… at all. It would be […]
There is more than enough time in the day…
“There is more than enough time in the day to accomplish everything that I want to accomplish.” This is how I ended my last post, and for the last two […]