What I’m beginning to understand about perfection, shame and connection
“Gary’s scapulas used to stick out in a way that made Burton aware of the elegiac beauty of the human who was his grandson. This was his curse, he now […]
Book Review: The Rise of Superman — Looking at what actually happens when you enter a ‘Flow State’
I loved this book. The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler is all about Flow States – aka being in the zone. The actual […]
My Melodramatic Existential Crisis Led Me To Gratitude
I feel like I’m having an existential crisis. I spend a lot of time around numbered lists that tell me what I need to be doing in order to […]
Finding Your Hat on Your Head, and Other Stories Worthy of a Face Palm
Have you ever found your sunglasses on your head? Or your keys in your pocket? In the second experiment in E Squared by Pam Grout, she talks about a friend […]
Today I Will Make Everyone Smile!
Ever have one of those days when it’s really difficult to smile? Lately, I have mostly been on a fantastic high, but every once and awhile I can definitely get a […]
Was My Nudity Immoral?
“[Morals are] a code of values to guide man’s choices and actions—the choices and actions that determine the purpose and the course of his life.” – Ayn Rand I want […]