Create a Weekly Planner: 168 hours in a week vs 24 hours in a day
This week I have seen first hand the value of creating a weekly plan. I am the type of person who LOVES to check things off her list. I make […]
Biting Hard Candy
Do you know what’s amazing? What’s amazing to me is the way in which we interact with the world. I love to eat, and yet when I have food in […]
Exercise and Motivation
Lead by example. Focusing on what you don’t like brings more of that into your life, so speak only of the good and watch the cause of your complaints disappear. […]