2013: A Year in Review on the Positivity Project
What can you accomplish in a year? Well, at the beginning of 2013 I was working at a gym, was flat broke and was feeling very unsure of the direction […]
Performance Improves When You Take The Pressure Off Yourself
I think the tiredness is a result of frustration. In one of my previous articles I wrote about mindful eating and how when you commit to chewing every bite into […]
Talking About Acting, Success, and “The Rules” at Monday Night Live
I just came back from East of Main’s Monday Night Live event and had a fantastic time listening to some inspiring stories from the three panelists Lauren Lee Smith (The Listener, CSI, […]
One of these things is not like the other…
Over the past several weeks, I’ve been carting around this giant book on personal training. I want you to be honest with yourself right now. Dig deep. What’s your passion? […]