I wanted to talk a little bit about creating an internal comfort zone inside of your own body. In other words: being comfortable/confident in your own skin. Here’s some honesty […]
Smile. Today I learned how important it is to genuinely smile and show another kindness. Not only will it make you feel good, but you never know where that smile […]
The challenge was to get through the entire day without apologizing. Sounds easy, right? Well, despite trying to consciously prevent myself from saying the “s” word – I caught myself […]