“Wasn’t Everyone Bullied?” – Poetry, Self-Worth, and Harmless Pranks
I was slightly taken aback a few days ago when a member at the gym I work at suddenly asked me: “were you bullied?” He’s one of our “regulars” and […]
Have You Ever Committed Self-Sabotage?
Have you ever committed self-sabotage. It is likely that you wouldn’t realize it if you did, and you may have blamed those failures on external factors. Sometimes it takes stepping […]
Working with Affirmations
As part of the Artist’s Way Challenge (A challenge I started last week), I’ve posted above my desk 3 affirmations. Two were directly from the book, and have to do […]
Let me tell you a little bit about my day…
I want to tell you a little bit about my day yesterday. My alarm went off at 6:00am, and I finally rolled out of bed at 7:00am after pressing snooze […]
How to be Comfordent in your Body and in your Beauty
I wanted to talk a little bit about creating an internal comfort zone inside of your own body. In other words: being comfortable/confident in your own skin. Here’s some honesty […]
Be the Best Version of Yourself
There is a specific way that I like to see myself, and when my actions do not support this image I feel uncomfortable and aggravated. Part of finding an internal […]