30 Days of Cold Showers: Complete!
I finished the last cold shower in my 30-day Cold Shower Challenge on Tuesday of this last week. … I have to be honest, it was less thrilling then I […]
“Wasn’t Everyone Bullied?” – Poetry, Self-Worth, and Harmless Pranks
I was slightly taken aback a few days ago when a member at the gym I work at suddenly asked me: “were you bullied?” He’s one of our “regulars” and […]
“To This Day”: Reflections on a Spoken Word Poem.
One of the tracks in my spin class today involved three 30 seconds speeds. “You are in a race” I told them “and you are winning.” “You can see the […]
Your Voice is the Window to your Soul.
One of things I’ve really focused on during my acting training is my voice. When I speak there is this annoying little tremor that I hear when I lose control […]
Kick Off: Day One of the Positivity Project
Welcome to the “The Positivity Project.” As I write this first post, let’s be honest, I’m still trying to figure out how this whole concept is going to work. I […]