It’s such a strange experience to be down. Like really down. On Saturday I woke up late (yes, I overslept). As I rolled out of bed I felt groggy and […]
Sleep. This is something that I really struggle with, partially because I feel like I don’t have enough time to do it. I regularly turn off the lights between 12:30-1:00am […]
Yesterday I was running on the treadmill listening to a Kyle Cease podcast, when something that was said caught my attention. While talking about sleep, comedian Diego Attanasio made an […]