I am always tired, and that’s just the way I am!
Yesterday I was running on the treadmill listening to a Kyle Cease podcast, when something that was said caught my attention. While talking about sleep, comedian Diego Attanasio made an […]
Vocabulary Elimination
This week is all about eliminating phrases like: I can’t… I must… If only… I have to do that… They won’t allow that… That’s just the way I am. There’s […]
The Root of my Anger
I haven’t finished coming up with all of my challenges yet, but I have all next week to complete them so I’m not stressing. Another one I came up with […]
Talking to People, Cold Sweats, and Discovering the Silly
My stomach pulsated and I shivered with anxiety as I stared at my phone and prepared to call casting agencies as part of an assignment for class. This is fear […]
A Day of Standing of Straight
Here’s a question to ask yourself: How does your physical behavior change in different situations, and why? In which situations or environments do you feel most confident, and in which […]
A Day Without Apologizing
The challenge was to get through the entire day without apologizing. Sounds easy, right? Well, despite trying to consciously prevent myself from saying the “s” word – I caught myself […]