Managing Time vs Managing Yourself
It struck me, as I was walking down the street, how calm I feel. This is coming from a person who has struggled with anxiety her entire life. In university […]
Eating to Pass the Time
I have become mildly obsessive in my snacking recently. There has just been this constant need to be eating something, even when I’m not hungry… at all. It would be […]
That Feeling of Accomplishment
Sometimes it’s important to acknowledge that you’ve done a good job. Tomorrow I’m going to be auditioning to get into a very competitive 6 month acting program that could be […]
I am always tired, and that’s just the way I am!
Yesterday I was running on the treadmill listening to a Kyle Cease podcast, when something that was said caught my attention. While talking about sleep, comedian Diego Attanasio made an […]
Vocabulary Elimination
This week is all about eliminating phrases like: I can’t… I must… If only… I have to do that… They won’t allow that… That’s just the way I am. There’s […]
The Root of my Anger
I haven’t finished coming up with all of my challenges yet, but I have all next week to complete them so I’m not stressing. Another one I came up with […]