E-Squared Experiment 7: The Jenny Craig Principle
We’ve arrived at experiment 7, the experiment that effectively made this book famous: How to lose weight by manipulating energy. E Squared by Pam Grout — Experiment #7 “As long […]
Making a Routine that Will Stick
So today was the start of my Artist’s Way Challenge, and in that vein I would like to talk a little bit about incorporating new behaviors into your life. A […]