Work Halloween Party and a Paradigm Shift
I would like to use this post as an opportunity to talk about “play.” I know, it’s somewhat of a foreign concept to me… which is why I want to talk […]
An Experiment in Mindful Eating at Vega’s “Thrive Industry Night”
Yesterday I had the privilege of attending VEGA’s Thrive Industry Night at their home office in Vancouver, BC. The night consisted of schmoozing with about fifty people from all different […]
I Can’t Play Guitar, But I’m Damn Good At “Guitar Hero”
Sometimes I wonder about the things we do to entertain ourselves. I know that I’m late on the train for this one, but I recently came across the cup song […]
Was My Nudity Immoral?
“[Morals are] a code of values to guide man’s choices and actions—the choices and actions that determine the purpose and the course of his life.” – Ayn Rand I want […]
How Facebook Should Really Be Used
“Do one thing every day that scares you”- Eleanor Roosevelt Over the last few months I have definitely lived up to this quote. I have appeared topless on stage, portrayed […]
Fight To Win In Scene Study and In Life
The dirty “c” word I’m referring to, of course, is conflict. It involves going after something regardless of your fears and insecurities. It involves going after what you want. I […]