O for a Muse of Fire: On Inspiration and Work Ethic
I’ve been staring at a blinking cursor on my screen trying to figure out what to write for the last 10 minutes. Actually, I have been trying to come up […]
“Master Class” starring Gina Chiarelli
Last night I went to see the play “Master Class” by Terrence McNally and starring Gina Chiarelli as Maria Callas. It was absolutely incredible, and I want to take this […]
Retirement?
After a sleepless night, I woke up groggy and tired on Sunday morning. I worked at 7:45am, so I was up at 6:30am, had a quick shower, threw together a […]
Working as a Spin Class Instructor
I completed my second spin class an as instructor today, and it went incredibly well!! The success of the class has made me really start to think about fear. When […]
A Mindful Eating Challenge: put your fork down as you chew your food.
This week I have been focusing on mindful eating. I mentioned earlier this week that I was going to be eating raw breakfasts (home-made fruit smoothies with almond milk) every […]
Defining the Terms: Potential, Skill, Talent and Ambition
Today in class our coach had us define the following 4 words for ourselves: Talent, Skill, Potential, and Ambition. I have a lot to talk about in this blog entry, […]