Join a small group and discover how to use creative writing as a tool for reflection. No previous experience with poetry writing is necessary to participate.

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Finding Authenticity Series

Reflect on how you show up in the world when engaged in movement, stillness, work (+ other topics), and then define your authenticity using poetry.


Voice into Poetry Series

How do you feel about about having a voice? In this series, you’ll reflect on how you’ve used your voice throughout your life, and then (with the support of your breath) you’ll turn those reflections into a series of poems that stretch the way you think about, and experience, your voice’s sound, power, and resonance.


Metaphor and Renewal Series

Every week, practice writing new, imaginative, and embodied metaphors that enliven your way of seeing the world. Then turn your reflections into poetry.