The tug of war that is currently going on inside my mind: Presence vs Destiny
After some resistance, I met with my therapist again this week. It didn’t take long for her to lovingly point out that I’d trapped myself inside of a tug of […]
A 1000 year old tree called Opa and a Question: Why do we need breakthroughs?
What is a breakthrough? For me the stages of personal evolution ebb and flow between breakthrough and breakdown; exhaustion and stimulation; fear and bravery; certainty and doubt; confidence and self-hatred. […]
This poem contains swearing: Sometimes I just want to scream “F*CK IT”
I wrote this poem during a very frustrating period during rehearsal for Made of Stone. I have honestly never been so afraid to bring a character to life, and although […]
What would you do “if” you were brave?
What would you do if you were brave? I want to take a moment to explore this question. Every one of has the ability to be incredibly brave. We all […]
Sometimes you Have to Fake it to Make it.
What obstacles prevent you from applying the win/win paradigm (a paradigm is the lens through which you see the world). Examine this list, and determine what obstacles can be eliminated. […]
That Feeling You Get When You Realize… “It’s Coming.”
Yesterday I had a very full and productive day. I also completed my second challenge. I was pretty tired when I got up at 7:00am and rolled out my yoga […]