2 hours alone with my thoughts? And then the panic began…
Yesterday I followed through on a commitment that I had made to myself, and went for a 2 HOUR solo walk around the seawall. I blocked the time off that […]
Winning the Game of Money
“All too often, we become blocked and blame it on our lack of money. This is never an authentic block. The actual block is our feeling of constriction, our sense […]
Now is the ONLY time you EVER Have
Sleep. This is something that I really struggle with, partially because I feel like I don’t have enough time to do it. I regularly turn off the lights between 12:30-1:00am […]
My Meditation Corner
I have a desk at home, but sometimes I like to get out of the house when I have a lot of work to do. My favourite place to go is […]
PROOF: You do Create Your Own Reality
This post was going to be about my acting mind-map, but I’ve decided to steer in in a different direction instead. This is not just because my acting mind-map isn’t […]
The Eternal Present Moment: Meditating and Creating
“Attention is very different from what is usually called concentration. Concentration is often associated with a state of over-tension manifested by a furrowed brow and interference with breathing, almost as […]