My 2 Week No Sugar Cleanse: How I Did it and What I Learned
A couple of weeks ago I decided to do a little experiment. I decided to try a 2 week no sugar cleanse. That’s two weeks without any added sugar. When […]
Experiments in ‘Fluid Identity’ and How I’ve Been Using Tony Robbins’ 4 Step Formula for Ultimate Success
Habit formation is something that I’ve been interested in for awhile. Next to the thoughts that we think, our habits make up a large chunk of our identity. I put […]
My Second Passion: Fitness
I recently read a book about creating mind-maps ( Ultimate Book Of Mind Maps). A mind-map is essentially a way of organizing your ideas, by creating a visual representation of […]