Push that Bar up Higher and Higher!
On Thursday, as I made my way towards the gym to teach my spin class, I could feel a nervousness creeping up on me. My last spin class had been […]
Preparing to Move Forward
This is going to be a short post, because I need to get some sleep. I’ve been working for the last 5 hours on my routine for my first spin […]
Getting Out of Your Own Way
Things are moving fast. I’m having to face a lot of my fears at a rapid pace, and there’s a part of me that almost wants to resist the progress […]
The Master of Excuses
Today I want to talk about avoidance. In a little bit of a weird way, I think that I have been avoiding success. I am the master of excuses. Give […]